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Raw Sample Meal About 40 chicken necks without skins15 chicken hearts15 organic chicken livers3 raw carrots1 raw beet1 cooked yam½ small zucchini2 garlic clovesa handful of spinach or other dark…
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Here Are 4 of Our Favorite Ways to Eat Our Tomato Harvest at Midsummer Farm Tomato Salad When the very first tomatoes start to finally ripen, we simply have to start…
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A Great Recipe for Enjoying the Abundance of Summer Swiss Chard! In this recipe the ‘bite’ or leafy sharp quality of the chard truly complements the seafood flavor of the…
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Maintenance of Your Kraut I always end up over-filling my jars when I make sauerkraut. The goal is to keep the cabbage about 1 inch or even 1.5 inches from…
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Cabbage is one of the healthiest vegetables to keep in your regular diet. It prevents cancer and does a million other very important things as well – your body will…
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Ingredients2 English or 6 Persian style cucumbers1 tbsp of coarse salt4 tsp Black Chinese Vinegar (Chinkiang or Zhenjiang)1 tsp of garlic – grated or pressed into a paste1 tbsp of…
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Permaculture is about creating human living arrangements that mimic nature. Part of permaculture design is becoming aware of how nature works on all its multi-faceted levels. This can be very…
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I hear this question a lot! So I wanted to present the facts on these three terms so you can make the best and healthiest decisions when buying your food.…
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An important note – None of these recipes are meant to be adopted as the sole daily meal for your cat. I am a strong believer in variety and individualization…
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