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Holistic Health

GROWING MICRO GREENS AND SHOOTS
I am always looking for new ways to create diversity and add food products to...

HARVESTING PEA AND SUNFLOWER SHOOTS
I harvested some shoots that I started a week or so ago, and thought I’d...

JUST LOVING MARJORAM!
I have decided that this year my favorite herb is marjoram! I am just loving...

WHAT IS PERMACULTURE?
Permaculture Design is basically ecological and sustainable design applying active observation of nature to the...

MORE ON LACTO-FERMENTING
Maintenance of Your Kraut I always end up over-filling my jars when I make sauerkraut....

LACTO-FERMENTING FUN
Cabbage is one of the healthiest vegetables to keep in your regular diet. It prevents...