Holistic Health

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GROWING MICRO GREENS AND SHOOTS

I am always looking for new ways to create diversity and add food products to...
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HARVESTING PEA AND SUNFLOWER SHOOTS

I harvested some shoots that I started a week or so ago, and thought I’d...
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JUST LOVING MARJORAM!

I have decided that this year my favorite herb is marjoram! I am just loving...
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GARLIC

Planting We usually plant our garlic mid-October. It is a very simple process - put...
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WHAT IS PERMACULTURE?

Permaculture Design is basically ecological and sustainable design applying active observation of nature to the...
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MORE ON LACTO-FERMENTING

Maintenance of Your Kraut  I always end up over-filling my jars when I make sauerkraut....
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LACTO⁠-⁠FERMENTING FUN

Cabbage is one of the healthiest vegetables to keep in your regular diet. It prevents...
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PERMACULTURE DESIGN PRINCIPLES

Permaculture is about creating human living arrangements that mimic nature. Part of permaculture design is...
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DO I BUY GRASSFED, ORGANIC, OR LOCAL?

I hear this question a lot! So I wanted to present the facts on these...