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Holistic Health

WHAT IS PERMACULTURE?
Permaculture Design is basically ecological and sustainable design applying active observation of nature to the...

MORE ON LACTO-FERMENTING
Maintenance of Your Kraut I always end up over-filling my jars when I make sauerkraut....

LACTO-FERMENTING FUN
Cabbage is one of the healthiest vegetables to keep in your regular diet. It prevents...